Tuesday, July 29, 2014

Becoming a Second Time Mama

Sweet Pea, 31 weeks Exactly, 4 lbs 2 oz.
I'm 32 weeks pregnant tomorrow.  With my first, She-she, I was in the hospital by this time and having her at 35 weeks.  Though I'm considered really high risk, I'm still able to be at home (on bed-rest) and we're currently looking like we're going to make it past that 35 week mark.  Being on bed-rest you have a lot of time to think, read, and ponder.

Earlier today in one of my mama's groups I was linked a rather awesome article called 7 Things I'll Do Differently with Baby Number Two.  And it got me thinking about what I'd do different and what I'd do the same, because lets face it, even the worst of us mothers have a few attributes that are awesome, recognizing those is a key part in keeping sane!  Here are some of the things I've come up with.

Things I will continue to do as a Mother:

1. Inspire a love of learning and reading.  This has been goal number one with my first daughter.  She is 4 and already we're reading novels with her at bedtime.  She questions everything, and her favorite part of the week is science projects or maybe art projects.

2. Talk to my children like I'd talk to people.  So often I see people talking to children like they are dumb or know nothing, its the same when some people talk to older people, feeble does not mean brain dead.  Nor does not fully understanding mean that we should talk about them as though they're not there.  This is the greatest way to teach children and to help them boost their self esteem (or hinder it if they hear you talking your friends about their short comings).  It also inspires them to ask questions.  Even a baby who cannot speak yet is picking up on your speech patterns with him or her, not to mention body language, facial expressions, and inflections.

3. Cuddle.  Healthy touch is vital to a baby's growth, tickling, cuddling, hugs, kisses, teach children what's ok and what's not, also while showing affection in great ways.  This includes cuddling and healthy touch with their father.  I want my girls to see what real love should be like.

4. Share my passions and talents.  When my daughter was three we started sewing together.  True it was with a yarn needle and on felt, but its something she still sees me doing and knows I enjoy doing.  Showing her my passions and talents and helping her find her own are major points I want to encourage with baby Sweet Pea.

5. Encourage them to try new things.  Be it food or a ride at the fair, I want to instill in my girls a curiosity in the world around them.  I have never been good at trying new things, I much prefer the comforts of the familiar, which is why this is probably so high on my list.  There have been a few times when She-she has requested to try a vegetable that I've never had, or asked for something I've never heard of, together we expand our worlds, and try these new things out.
She-she, a few days old, 2009

6. Keep loving in all facets.  When She-she was born I was floored by how much love my heart could hold for her.  Now that her little sister is coming, she's a bit wary that I'll love the new baby more than her, we have discussed how mama's heart will grow more space for the new baby, not take away any space from her.  I hope that I can continue to show her that love.

Things I will do better as a second time Mother:

1.  I will let go of stress and fear.  This is so hard for me, heck I'm on anti-anxiety meds because of stress.  But if there's one thing being on bed-rest is teaching me is that I can let go of things and not internalize.  Stress and fear are not good for anyone, me, my children, or my husband.

2. I will not compare.  This one I know will beat me down.  I've already been guilty of it in this pregnancy, expecting my Sweet Pea to put me in the hospital at 31 weeks.  I am afraid I'll panic if she's not talking by 12 months, or walking by 14.  What if she's not potty trained at 3... Etc. Etc.  Letting go of this will make my life better, and is a major goal of mine.  This will also apply to comparing my housekeeping skills.  I have a mother-in-law and sister-in-law who are expert house keepers.  I, sadly, am not.  I need to get to a place where I am pleased with what I can do and let the rest go.

3. I will keep patience.  Anyone who has a child knows that no matter how much patience you had in the beginning you need more!  I hope to be a strong example of patience this round.  Some days are better than others with She-she, and I know that having Sweet Pea here will just continue to help me learn it.

4.  I will accept what I cannot change and change what I cannot accept.  Right now my husband and I are discussing whether or not to move to Idaho to be closer to my family.  I am working hard on accepting that this may or may not happen as it is not really in my hands.  I will also work hard on changing our eating patterns to ensure we're getting enough protein and working toward healthier lifestyles, especially getting my husband's sugar levels under control.

5.  I will be more proactive.  When I was young my dad would have family meetings about being proactive.  I always tried to listen and put these things into effect, but now as I have become a woman, a wife, and a stay at home mom, I am becoming very aware that I often will set things aside until its crunch time, which adds stress and burdens my household, and particularly my husband.  With this baby I am hoping to keep up with my house, and plan further ahead with laundry, dinner, and outings.  I love planning, so I want to make my life more of a plan.




Monday, July 28, 2014

White Basalmic Egg Salad

Day three of my Gestational Diabetes log didn't start as well as I'd hoped, my fasting numbers were close - at 95, they wanted to see them under 90, but my after breakfast (felt icky so I grabbed a bowl of cereal rather than a protein packed breakfast) my sugars skyrocketed to 182.  My highest number yet!

So terrified I brainstormed and came up with a high protein, low-carb (only 6 carbs in all) solution.

The White Balsamic Egg Salad
      (Single Serving)

3 Hard Boiled Eggs
1.5 T McCormick Mayo, with Lime
.5 T (2 t.) White Balsamic Vinegar
1/4 t. each of Salt, Pepper, and Garlic Powder

If you've never made an egg salad before, its incredibly simple, boil the eggs for 15 minutes, let cool, peel, mash up with a fork, and throw all the ingredients in.

The reason this one makes my list of "extreme yummies" is the white balsamic vinegar, I found myself out of pickle juice one day and swapped in some balsamic, the white just makes it that much more flavorful.  The consistency of it is salad is divine, creamy and rich, but still chunky (If you like smoother eggs feel free to mash more!)  The other fun thing with this Egg Salad is the versatility of eating, I put mine as a lettuce wrap because I didn't want the extra carbs from bread, but its also great to use as a dip for carrots, celery, and peppers too!

Nutritional Notes: Total meal for all 3 eggs in 3 lettuce wraps 429 calories, 6 carbs, 33 g of fat, 20 g of protein. Use light mayo, or 2 egg whites and one whole egg to reduce fat!

Sunday, July 27, 2014

Caribbean Jerk Lettuce Wraps

I was recently diagnosed with Gestational Diabetes, which for a mama like me, who enjoys food way too much, was devastating, especially since my sugar levels can't be assisted by extra exercise as I'm on bed-rest!

So my husband and I have started a quest to find / make awesome, filling, easy-to-make food.  The first one that we have found is the Caribbean Jerk Lettuce Wraps.  Only 363 calories for three wraps!

1 bag frozen Kroger Italian-style Meatballs (ground beef)
1 bottle Caribbean Jerk Marinade
½ c. Barley
1 carrot
1 head lettuce
Greek Yogurt


Bring to boil meatballs, marinade, and barley, reduce to simmer and boil for an hour, adding water as needed.
Chop up carrots into fine “sticks”. In a large lettuce leaf place two meatballs, marinade, and a few tablespoons of barley, sprinkle with carrot sticks and add a dollup of Greek Yogurt.  For 3 wraps, under 400 calories!

Normally I would make these with home-made meatballs, but as I said, I'm on bed-rest, so adjustments have been made!  Feel free to substitute out your own favorite meatball.

**Try adding chunks of pineapple, or almonds for an extra yummy kick!**